Overcoming Perfectionism: Attaining Freedom and Balance
Join us for a 12-week group, “Overcoming Perfectionism,” based on Brené Brown’s best -selling book:
I Thought It Was Just Me (but it isn’t): Telling the Truth About Perfectionism, Inadequacy and Power.
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Become aware of and challenge the forces that drive perfectionism.
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Learn and implement practices that combat perfectionism–courage, compassion and connection.
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Gain tools to practice self-acceptance and self-compassion in your daily life.
When: The 12-week group starts on Thursday, March 15th, 6:15-7:30pm. Group will meet on consecutive Thursdays.
Location: 2118 Morse Street, Houston, TX 77019
Cost: $65 per group session
Materials: Prior to the group start date, please purchase a copy of Brené Brown’s book and read through the first chapter. I Thought It Was Just Me (but it isn’t): Telling the Truth About Perfectionism, Inadequacy and Power. Additional materials will be provided at the first group meeting.
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